Understanding TANF: How to Access Financial Assistance

Understanding TANF: How to Access Financial Assistance

Introduction

Navigating the Temporary Assistance for Needy Families (TANF) program can be complex, but understanding the process and requirements can make it more manageable. This guide provides a thorough overview of TANF, from eligibility requirements to program benefits, with a focus on practical information to help you learn how to access the support you might need.

What Is TANF?

Temporary Assistance for Needy Families (TANF) is a federal assistance program designed to help families with children achieve economic self-sufficiency. Administered by the U.S. Department of Health and Human Services, TANF provides block grants to states, which then design and operate their own programs. The primary goals of TANF are to:

• Provide financial assistance to families in need
• Promote job preparation, work, and marriage
• Prevent and reduce the incidence of out-of-wedlock pregnancies
• Encourage the formation and maintenance of two-parent families

General Eligibility Overview

While specific eligibility requirements can vary by state, the general criteria for TANF assistance include:

• Residency: You must be a resident of the state where you’re applying.
• Citizenship: You must be a U.S. citizen or a qualified non-citizen.
• Family Composition: You must have a child under the age of 18 (or under 19 if a full-time student) in your care.
• Income: Your household income must be below a certain threshold, which varies by state and family size.
• Assets: Your household must have assets below a specified limit.
• Work Requirements: Adults receiving TANF must generally participate in work-related activities, such as job training or employment.

It’s important to note that each state administers its own TANF program and may have additional or modified eligibility criteria. For the most accurate and up-to-date information, consult your state’s TANF program.

Federal TANF Contact Information

The Office of Family Assistance (OFA) manages the TANF program with assistance from the larger Department of Health and Human Services (DHHS). You can contact the OFA if you have any general program questions.

• Email: INFO.OFA@acf.hhs.gov
• Mail:
  Department of Health and Human Services
  Administration for Children and Families
  Office of Family Assistance
  330 C Street SW
  Washington, DC 20201

State & Territory Contact Information

Location	TANF Program Name	Administrative Office	Phone Number	Where to Find Local Office Contact Info
Alabama	Family Assistance	Alabama Department of Human Resources (DHR)	(334) 242-1310	https://dhr.alabama.gov/county-office-contact/
Alaska	Alaska Temporary Assistance Program (ATAP)	Alaska Division of Public Assistance	(800) 478-7778	https://health.alaska.gov/en/division-of-public-assistance/
Arizona	Cash Assistance	Arizona Department of Economic Security (DES)	(855) 432-7587	https://azdes-community.my.salesforce-sites.com/EOL/
Arkansas	Transitional Employment Assistance (TEA)	Arkansas Division of Workforce (ADWS)	(855) 372-1084	https://humanservices.arkansas.gov/contact-us/county-office-map/
California	CalWORKS	California Department of Social Services (DSS)	(916) 651-8848	https://www.cdss.ca.gov/Benefits-Services/Cash-Assistance/CalWORKS/County-Offices
Colorado	Colorado Works	Colorado Department of Human Services (DHS)	(800) 536-5298	https://www.colorado.gov/pacific/cdhs/contact-your-county
Connecticut	Temporary Family Assistance (TFA)	Connecticut Department of Social Services (DSS)	(855) 626-6632	https://portal.ct.gov/DSS/About-the-Department-of-Social-Services/Contact
Delaware	Temporary Assistance for Needy Families (TANF)	Delaware Division of Social Services (DSS)	(302) 255-9500	https://dhss.delaware.gov/dss/ofclocations/
District of Columbia	Temporary Assistance for Needy Families (TANF)	Department of Human Services (DHS)	(202) 671-4200	https://dhs.dc.gov/service/find-service-center-near-you
Florida	Temporary Cash Assistance (TCA)	Florida Department of Children and Families (DCF)	(850) 300-4323	https://www.myflfamilies.com/contact-us
Georgia	Temporary Assistance for Needy Families (TANF)	Georgia Division of Family and Children Services (DFCS)	(877) 423-4746	https://dfcs.georgia.gov/locations
Guam	Cash Assistance	Department of Health and Human Services (DHHS)	(671) 475-2653	http://dphss.guam.gov/contact-us-2/
Hawaii	Temporary Assistance for Needy Families (TANF)	Hawaii Department of Human Services (DHS)	(855) 643-1643	http://humanservices.hawaii.gov/locations/
Idaho	Temporary Assistance for Families in Idaho (TAFI)	Idaho Department of Health and Welfare (DHW)	(877) 456-1233	https://healthandwelfare.idaho.gov/offices
Illinois	Temporary Assistance for Needy Families (TANF)	Illinois Department of Human Services (DHS)	(800) 843-6154	http://www.dhs.state.il.us/page.aspx?module=12
Indiana	Temporary Assistance for Needy Families (TANF)	Indiana Division of Family Resources (DFR)	(800) 403-0864	https://secure.in.gov/fssa/dfr/2999.htm
Iowa	Family Investment Program (FIP)	Iowa Department of Human Services (DHS)	(800) 972-2017	https://hhs.iowa.gov/about/hhs-office-locations
Kansas	Successful Families Program	Kansas Department of Children and Families (DCF)	888-369-4777	https://www.dcf.ks.gov/Pages/contacts.aspx
Kentucky	Kentucky Transitional Assistance Program (KTAP)	Kentucky Department for Community Based Services (DCBS)	(502) 564-3440	https://chfs.ky.gov/agencies/dcbs/dsr/Pages/default.aspx
Louisiana	Family Independence Temporary Assistance Program (FITAP)	Louisiana Department of Children and Family Services (DCFS)	(888) 524-3578	http://www.dcfs.la.gov/directory
Maine	Temporary Assistance for Needy Families (TANF)	Maine Department of Health and Human Services (DHHS)	(855) 797-4357	https://www.maine.gov/dhhs/about/contact/offices
Maryland	Temporary Cash Assistance (TCA)	Maryland Department of Human Services (DHS)	(800) 332-6347	https://dhs.maryland.gov/weathering-tough-times/temporary-cash-assistance/?page_id=805
Massachusetts	Transitional Aid to Families with Dependent Children (TAFDC)	Massachusetts Department of Transitional Assistance (DTA)	(800) 249-2007	https://www.mass.gov/info-details/find-a-department-of-transitional-assistance-office-for-economic-assistance
Michigan	Cash Assistance	Michigan Department of Health and Human Services (MDHHS)	(855) 275-6424	https://www.michigan.gov/mdhhs/0,5885,7-339-73970_5461—,00.html
Minnesota	Temporary Assistance for Needy Families (TANF)	Minnesota Department of Health (MDH)	(651) 431-2000	https://www.health.state.mn.us/about/locations/index.html
Mississippi	Temporary Assistance for Needy Families (TANF)	Mississippi Department of Human Services (MDHS)	(800) 948-3050	https://www.mdhs.ms.gov/local-mdhs-offices/
Missouri	Temporary Assistance (TA)	Missouri Department of Social Services (DSS)	(855) 373-4636	https://dss.mo.gov/dss_map/
Montana	Temporary Assistance for Needy Families (TANF)	Montana Department of Public Health and Human Services (DPHHS)	(888) 706-1535	https://dphhs.mt.gov/hcsd/OfficeofPublicAssistance
Nebraska	Aid to Dependent Children (ADC)	Nebraska Department of Health and Human Services (DHHS)	(800) 383-4278	http://dhhs.ne.gov/Pages/Public-Assistance-Offices.aspx
Nevada	Temporary Assistance for Needy Families (TANF)	Nevada Division of Welfare and Social Services (DWSS)	(800) 992-0900	https://dwss.nv.gov/Contact/Welfare/
New Hampshire	Financial Assistance for Needy Families (FANF)	New Hampshire Department of Health and Human Services (DHHS)	(603) 271-9700	https://www.dhhs.nh.gov/about-dhhs/locations-facilities
New Jersey	Work First NJ (WFNJ)	New Jersey Division of Family Development (DFD)	(800) 792-9773	https://www.nj.gov/humanservices/dfd/counties/
New Mexico	Temporary Assistance for Needy Families (TANF)	New Mexico Human Services Department (HSD)	(800) 283-4465	https://www.hsd.state.nm.us/lookingforassistance/field_offices_1/
New York	Family Assistance (FA)	New York Department of Social Services (DSS)	(800) 342-3009	https://otda.ny.gov/workingfamilies/dss.asp
North Carolina	Work First (WF)	North Carolina Department of Social Services (DSS)	(800) 662-7030	https://www.ncdhhs.gov/divisions/social-services/local-dss-directory
North Dakota	Temporary Assistance for Needy Families (TANF)	North Dakota Department of Human Services (DHS)	(866) 614-6005	https://www.hhs.nd.gov/human-service/zones
Ohio	Ohio Works First (OWF)	Ohio Department of Jobs and Family Services (JFS)	(844) 640-6446	https://jfs.ohio.gov/about/local-agencies-directory
Oklahoma	Temporary Assistance for Needy Families (TANF)	Oklahoma Department of Human Services (DHS)	(405) 522-5050	https://oklahoma.gov/okdhs/contact-us/dhsofficelocations.html
Oregon	Temporary Assistance for Needy Families (TANF)	Oregon Department of Human Services (DHS)	(503) 945-5600	https://www.oregon.gov/DHS/Offices/Pages/Self-Sufficiency.aspx
Pennsylvania	Temporary Assistance for Needy Families (TANF)	Pennsylvania Department of Human Services (DHS)	(800) 692-7462	https://www.dhs.pa.gov/Services/Assistance/Pages/CAO-Contact.aspx
Puerto Rico	Programa de Ayuda Temporal para Familias Necesitadas (TANF)	Administracion de Desarrollo Socioeconomico de la Familia (ADSEF)	(787) 289-7600 ext. 2515	https://serviciosenlinea.adsef.pr.gov/programas/programa-tanf.html
Rhode Island	RI Works (RIW)	Rhode Island Department of Human Services (DHS)	(855) 697-4347	https://dhs.ri.gov/about-us/dhs-offices
South Carolina	Temporary Assistance for Needy Families (TANF)	South Carolina Department of Social Services (DSS)	(800) 616-1309	https://dss.sc.gov/contact-dss/
South Dakota	Temporary Assistance for Needy Families (TANF)	South Dakota Department of Social Services (DSS)	(605) 773-4678	https://dss.sd.gov/findyourlocaloffice/
Tennessee	Families First	Tennessee Department of Human Services (DHS)	(866) 311-4287	https://www.tn.gov/content/tn/humanservices/for-families/supplemental-nutrition-assistance-program-snap/office-locator-family-assistance.html
Texas	Temporary Assistance for Needy Families (TANF)	Texas Department of Health and Human Services (HHS)	(877) 541-7905	https://www.yourtexasbenefits.com/Screener/FindanOffice
U.S. Virgin Islands	Temporary Assistance for Needy Families (TANF)	Department of Human Services	St. Thomas: (340) 774-0930 St. John: (340) 776-6334 St. Croix: (340) 718-2980	https://dhs.vi.gov/contact-us/
Utah	Family Employment Program	Utah Department of Workforce Services (DWS)	(801) 526-9675	https://jobs.utah.gov/jsp/officesearch/#/map
Vermont	Reach Up	Vermont Department for Children and Families (DCF)	(800) 479-6151	https://dcf.vermont.gov/esd/contact/districts
Virginia	Temporary Assistance for Needy Families (TANF)	Virginia Department of Social Services (DSS)	(804) 726-7000	https://www.dss.virginia.gov/localagency/index.cgi/
Washington	Temporary Assistance for Needy Families (TANF)	Washington Department of Social and Health Services (DSHS)	(877) 501-2233	https://www.dshs.wa.gov/office-locations
West Virginia	WV Works	Department of Health and Human Resources (DHHR)	(304) 558-0684	http://dhhr.wv.gov/bcf/Documents/DHHR.BCF.LocalOffices.pdf
Wisconsin	Wisconsin Works (W-2)	Wisconsin W-2 Agency	(608) 266-1865	https://dcf.wisconsin.gov/w2/parents/locator
Wyoming	POWER Work Program	Wyoming Department of Family Services (DFS)	(307) 777-7564	https://dfs.wyo.gov/contact-us/

TANF Services Across the U.S.: A Practical Overview

The TANF program provides a range of services designed to assist low-income families with children in achieving self-sufficiency. While the core service is cash assistance, many states offer additional supports to help families meet their basic needs and transition to employment. Below is an expanded look at these services, highlighting practical information for users.

1. Cash Assistance

• Purpose: To provide financial support for basic living expenses such as food, clothing, and shelter.
• Distribution: Typically provided monthly via direct deposit or Electronic Benefit Transfer (EBT) cards.
• State Variations: Benefit amounts and eligibility criteria vary by state. For instance, in Ohio, eligible families can receive cash assistance for up to 36 months under the Ohio Works First (OWF) program

2. Child Care Assistance

• Purpose: To help parents afford child care while they work or participate in training programs.
• Eligibility: Generally available to low-income parents who are employed or enrolled in education or training programs.

3. Job Training and Employment Services

• Purpose: To equip individuals with the skills and experience needed to secure and maintain employment.
• Services that may be offered:
  • Job readiness training
  • Resume writing and interview preparation
  • On-the-job training and internships
  • Adult basic education, GED preparation, and English as a Second Language (ESL) courses

The chart below provides information about the services offered in each location. Please note that some states may rescind certain benefits if/when funding is low.

Location	Cash Benefits	Child Care Assistance	Job Preparation	Work Assistance
Alabama	X	X	X	X
Alaska	X	X	X	X
Arizona	X		X	X
Arkansas	X	X	X	X
California	X	X	X	X
Colorado	X	X	X	X
Connecticut	X	X	X	X
Delaware	X	X	X	X
District of Columbia	X	X	X	X
Florida	X	X	X	X
Georgia	X		X	X
Guam	X	X	X	X
Hawaii	X	X	X	X
Idaho	X	X	X	X
Illinois	X	X	X	X
Indiana	X		X	X
Iowa	X	X	X	X
Kansas	X	X	X	X
Kentucky	X	X	X	X
Louisiana	X		X	X
Maine	X	X	X	X
Maryland	X	X	X	X
Massachusetts	X	X	X	X
Michigan	X	X	X	X
Minnesota	X	X	X	X
Mississippi	X	X	X	X
Missouri	X	X	X	X
Montana	X	X	X	X
Nebraska	X		X	X
Nevada	X	X	X	X
New Hampshire	X	X	X	X
New Jersey	X		X	X
New Mexico	X		X	X
New York	X	X	X	X
North Carolina	X	X	X	X
North Dakota	X		X	X
Ohio	X	X	X	X
Oklahoma	X	X	X	X
Oregon	X	X	X	X
Pennsylvania	X	X	X	X
Puerto Rico	X	X	X	X
Rhode Island	X	X	X	X
South Carolina	X	X	X	X
South Dakota	X	X	X	X
Tennessee	X	X	X	X
Texas	X		X	X
U.S. Virgin Islands	X		X	X
Utah	X		X	X
Vermont	X		X	X
Virginia	X	X	X	X
Washington	X	X	X	X
West Virginia	X		X	X
Wisconsin	X	X	X	X
Wyoming	X	X	X	X

Understanding TANF Eligibility: Who Qualifies and Why It Matters

Navigating the world of Temporary Assistance for Needy Families (TANF) can feel like deciphering a complex puzzle. But don’t worry—let’s break it down in a way that’s easier to understand and relevant.

Income Requirements

TANF isn’t a one-size-fits-all program. Each state, territory, and tribe has the flexibility to set its own income eligibility criteria. However, there are some common standards that most programs follow:

• Income Thresholds: Generally, your family’s income must be below a certain percentage of the Federal Poverty Level (FPL). For example, in 2024 in New Jersey, a family of three cannot earn more than $5,379 per month to be eligible for TANF benefits.
• State-Specific Guidelines: Some states use a gross income test set at 250% of the FPL.
• Family Size Matters: The number of people in your household directly impacts the income limits. Larger families may have higher income thresholds to qualify.

Asset Limits: How Much You Can Own

It’s not just about how much you earn—it’s also about what you own. Many TANF programs often have asset limits to ensure that assistance goes to those who truly need it. These are typically divided into two main types:

Liquid Assets

These are resources that are easy to access and use right away, such as:

• Cash on hand
• Checking and savings accounts
• Stocks, bonds, and other investments
• Certificates of deposit (CDs)

Non-Liquid Assets

These are resources that can be converted into cash but aren’t immediately accessible, such as:

• Vehicles
• Land or property
• Buildings or other types of real estate

Each TANF program will review your assets as part of the application process. If your state, territory, or tribe has an asset limit, you’ll only qualify for cash assistance if your total assets fall below that limit. This ensures TANF support goes to families who truly need it.

Work Activity Requirements: What TANF Expects from Adults

If you’re an adult receiving TANF benefits, one of the key requirements is participating in work activities. Think of this as a way for TANF to not just provide financial support, but also help you gain skills, experience, and connections that can lead to long-term employment.

What Counts as Work Activities?

The federal government identifies 12 types of work activities, and each state tailors these to their TANF programs. Here’s a breakdown of what you might be asked to do:

• Unsubsidized employment – regular jobs where your paycheck comes directly from your employer
• Subsidized private-sector employment – jobs where TANF helps cover some costs so employers can hire you
• Subsidized public-sector employment – work in government or community programs with partial TANF funding
• Work experience – temporary placements, especially if regular jobs aren’t readily available
• On-the-job training – learning new skills while you work
• Job-search and job-readiness assistance – help with resumes, applications, and interview prep
• Community service programs – volunteering or public service work that builds experience
• Vocational education training – learning specific trades or technical skills
• Child care while participating in a community service program – so parents can take part without worrying about child supervision
• Job skills training – courses that improve abilities directly related to employment
• Education related to employment – classes or certifications that make you more employable
• High school attendance for minors – ensuring school-age recipients complete their education

Behavioral Requirements: What TANF Expects from Families

In addition to income and work activity rules, some states, territories, and tribes have behavioral requirements for TANF recipients. These requirements are usually focused on ensuring the health and education of children in your household.

School Attendance

Many TANF programs require that school-age children attend school regularly. If children are not enrolled or consistently attending, it can affect your eligibility for cash benefits. The goal is to help kids stay on track academically while families receive the support they need.

Medical Immunizations

TANF programs may also require that children stay up-to-date on recommended vaccinations. This helps protect children’s health and ensures they meet state health standards.

Important Note: Programs can waive the immunization requirement in certain situations, such as:

• If getting a vaccination conflicts with religious beliefs
• If a medical professional determines it would adversely affect the child’s health

By meeting these behavioral requirements, families can maintain their TANF benefits while keeping children healthy and in school.

Where to Find Your State’s Specific Requirements

Since TANF is administered at the state level, it’s crucial to check your local guidelines to understand the exact eligibility criteria. You can find detailed information and application instructions on your state’s official website

TANF Program Requirements Across States and Territories

TANF rules aren’t the same everywhere—each state and territory sets its own income, work, and behavioral requirements. To help you understand what applies where you live, we’ve put together a reference chart covering all 50 states and U.S. territories.

State	Monthly Income Limits	More Info on Income Limits	Weekly Work Activity Hours (One Parent + Child Younger Than 6)	Weekly Work Activity Hours (Two Parents)	School Attendance Requirement	Immunization Requirement	Asset Requirement
AL	$344	https://dhr.alabama.gov/wp-content/uploads/2023/10/DHR-FAD-595-Oct.23.pdf	20	30	Yes	No	No
AK	$3,868	http://dpaweb.hss.state.ak.us/POLICY/PDF/TA-Standards.pdf	*	*	*	*	$2,000; $3,000 if family has a member age 60 or older
AZ	100% FPL: $2,152; 130% FPL: $2,798	https://des.az.gov/services/child-and-family/cash-assistance/cash-assistance-ca-income-eligibility-guidelines	20	40	Yes	Yes	$2,000
AR	$513	https://humanservices.arkansas.gov/wp-content/uploads/TEA-Quick-Reference-Guide-1.23.pdf	20	40	Yes	Yes	$3,000
CA	**	https://ha.saccounty.gov/benefits/CalWORKs/Documents/CalWORKs%20Fact%20Sheet%20January%202025.pdf	20	35	Yes	Yes	$12,137 or $18,206 if family has a member age 60 or older or who is diabled
CO	$439	https://peak.my.salesforce-sites.com/resource/1409271310000/StaticPdfs_StaffAids/StaffAids_Pdfs/ProgramOverview_COWorks.pdf	20	30	Yes	No	No
CT	**	N/A	20	35	Yes	Yes	$3,000
DE	$2,875	https://dhss.delaware.gov/dss/tanf/	30	35	Yes	Yes	***
DC	$941	https://dhs.dc.gov/service/tanf-district-families	20	30	No	No	$3,000($4,500 if household includes a person who is at least 60 years old).
FL	Less than 185% of the Federal Poverty level	N/A	20	35	Yes	Yes	$2,000
GA	$784	N/A	30	30	Yes	Yes	$1,000
GU	*	*	20	40	Yes	No	No
HI	$2,941	N/A	20	20	No	No	No
ID	$389	https://healthandwelfare.idaho.gov/services-programs/financial-assistance/apply-tafi	20	30	No	No	***
IL	*	N/A	30	35	Yes	No	No
IN	$592	https://www.in.gov/fssa/dfr/2684.htm	attend Applicant Job Search Orientationand complete 20 days of Applicant Job Searchactivities	attend Applicant Job Search Orientation and complete 20 days of Applicant Job Search activities	No	No	$1,000
IA	*	N/A	20	35	No	No	$2,000
KS	$386-$429, depending on county	https://www.dcf.ks.gov/services/ees/Pages/Cash/TANF.aspx	20	30	No	No	$2,500
KY	$1,169	https://www.chfs.ky.gov/agencies/dcbs/dfs/fssb/Documents/incomeresourcelimits.pdf	20	30	No	No	***
LA	*	N/A	20	30	Yes	No	No
ME	*	N/A	20	35	No	No	***
MD	*	N/A	20	30	Yes, at least 80% of the time	No	No
MA	$861-$901	https://www.mass.gov/service-details/check-tafdc-eligibility-and-how-to-apply	20	30	No	No	No
MI	*	N/A	20	40	Yes	Yes	$15,000 and $200,000 or less in property assets
MS	$1,074	https://www.mdhs.ms.gov/wp-content/uploads/2023/09/24_Financial_Assistance_Flyer-1.pdf	20	30	Yes	Yes	$2,000
MN	$1,533	https://www.dhs.state.mn.us/main/idcplg?IdcService=GET_DYNAMIC_CONVERSION&dDocName=cm_002009&RevisionSelectionMethod=LatestReleased	20	30	No	No	$10,000
MO	$3,504 per year	https://mydss.mo.gov/benefit-program-income-limits	20	35	No	No	$1,000
MT	$1,465	https://dphhs.mt.gov/hcsd/TANF	20	30	No	No	$3,000
NE	*	N/A	20	35	Yes	No	$4,000 for a single individual and $6,000 for two or more
NV	$2,798	https://dwss.nv.gov/uploadedFiles/dwssnvgov/content/Home/Features/eligibility/C140%20TANF%20Need%20Standards%20Oct%2024%20ADA.pdf	20	35	Yes	Yes	$10,000
NH	$4,635	https://www.dhhs.nh.gov/fam_htm/newfam.htm   (Click Standards and Budget, then FANF Basic Maintenance Needs Allowance and Maximum Standard of Need (FAM)	20	30	No	No	$1,000
NJ	*	N/A	35	35	No	No	$2,000
NM	$1,632	https://www.hsd.state.nm.us/wp-content/uploads/Income-Eligibility-Guidelines-for-SNAP-and-Financial-Assistance-FY-2023-with-updated-Fin.Assist.Chart_Eng.pdf	30	35	No	No	$1,500
NY	*	N/A	20	30	Yes	No	$2,000 or $3,000 if over age 60
NC	*	N/A	35	55	No	No	***
ND	*	N/A	20	30	No	No	$3,000 for one individual, $6,000 for a household of two individuals, and anadditional $25 per person for households of three or more.
OH	At or below 200% of the poverty level	N/A	30	35	No	No	No
OK	$3,148	https://www.okdhslive.org/popups/IncomeStandardsPopup.aspx	20	30	Yes	Yes	***
OR	$616	https://sharedsystems.dhsoha.state.or.us/DHSForms/Served/ae5530.pdf	20	30	No	No	$2,500, or $3,750 if over age 60
PA**	*	N/A	20	30	No	No	$1,000
PR	*	N/A	Information not available	Information not available	Information not available	Information not available	Information not available
RI	*	N/A	20	35	No	No	$5,000
SC	*	N/A	20	35	No	No	***
SD	*	N/A	20	30	No	No	***
TN	*	N/A	20	30	Yes	Yes	***
TX	$130 – $206	https://www.hhs.texas.gov/services/financial/cash/tanf-cash-help	30	30 or 55 hours depending on receipt of TWC subsidized child care	Yes	Yes	$3,839
USVI	N/A	N/A	20	30	No	No	$2,000
UT	$1,050	https://jobs.utah.gov/Infosource/eligibilitymanual/Tables,_Appendicies,_and_Charts/Tables,_Appendicies,_and_Charts/Table_1_-_Financial_Monthly_Income_Limits_and_Assistance_Amounts.htm	20	30	No	No	$2,000
VT**	*	N/A	20	30	No	No	***
VA**	$1,175	https://www.arlingtonva.us/Government/Departments/DHS/Public-Assistance/Temporary-Assistance-Needy-Families-TANF	20	30	Yes	Yes	No
WA	$1,912	https://app.leg.wa.gov/WAC/default.aspx?cite=388-478-0035	20	30	Yes	No	$6,000
WV	*	N/A	20	30	No	No	***
WI	$2,554	https://dcf.wisconsin.gov/manuals/w-2-manual/Production/default.htm	20	30	Yes	No	$2,500
WY	$1,197	https://dfs.wyo.gov/about/policy-manuals/snap-and-power-policy-manual/table-ii-power-income-limits/	20	30	No	No	$5,000

Applying for TANF

If you’re thinking about applying for TANF benefits, the first step is to submit an application through your local TANF office. The exact process depends on where you live, but most areas let you apply in one or more of the following ways:

• Online – quickly fill out your application using your computer or smartphone
• In person – visit your local TANF office to submit your application and ask questions in person
• By mail – send a completed application form through the postal service

• By fax – some offices accept applications via fax
• By email – a few programs allow you to submit your application digitally

Steps to Apply

Applying for TANF benefits might seem overwhelming at first, but breaking it down into clear steps can make the process much easier. Here’s a general guide to help you learn to navigate the application process, no matter where you live.

1. Find Your TANF Program

The first step is to locate the TANF program for your state, territory, or tribe.

2. Choose How You’ll Apply

Depending on your location, there are several ways to submit your application:

• Online – often the fastest way to apply
• In person – visit your local TANF office for help and guidance
• By mail or fax – submit your completed application through traditional channels

3. Gather Your Documents

Before applying, make sure you have all the necessary documents ready. This typically includes proof of identity, income, residency, and household composition. A list of required information and documents is provided in the sections below.

4. Attend a TANF Interview

Most TANF programs require an in-person interview with a caseworker. This is an important step where you’ll review your application, provide additional details, and answer any questions.

5. Receive Your Decision

After your interview, your TANF program will review your application and notify you of the decision. Most programs aim to make a determination within 60 days of submitting your application. If approved, you’ll begin receiving cash assistance to help cover essentials like food, clothing, and household needs.

Information You’ll Need for a TANF Application

When you apply for TANF, having all your information ready can make the process much smoother. Here’s a breakdown of the key details you’ll typically need to provide:

Your Personal Information

You’ll need to share basic information about yourself, including:

• Full name and date of birth
• Citizenship status
• Social Security Number (SSN)
• Address and phone number

Information About Everyone in Your Household

TANF requires details for all household members, including:

• Full names and dates of birth
• SSNs and citizenship statuses
• Marital status
• Each person’s relationship to you

Household Details

Your caseworker may ask for additional information about your household, such as:

• Disabilities
• Criminal convictions
• Veteran status
• Any other information relevant to your application

Income Information

You’ll need to report all sources of income, including:

• Employer name and address
• Annual income from work
• Benefits from other public assistance programs
• Income from other sources, such as self-employment

Assets and Resources

Be ready to provide details about what you own, including:

• Property and real estate
• Vehicles
• Cash or savings accounts

Recurring Monthly Expenses

TANF programs also ask for a breakdown of your regular monthly costs, such as:

• Rent or mortgage payments
• Child care expenses
• Medical bills
• Credit card or loan payments
• Transportation costs
• Any other recurring household expenses

Documents You’ll Need to Complete Your TANF Application

When you apply for TANF, you’ll need to provide documents that verify the information you included in your application. Having everything organized ahead of time can make the process smoother and help your application move along quickly.

Documents to Verify Personal Information

To confirm your identity, you may need:

• Driver’s license or state ID
• Birth certificate
• U.S. or foreign passport
• Immigration documents (such as a Permanent Resident Card or Certificate of Naturalization)

Documents to Verify State Residency

Your TANF office will want proof that you live in the state, territory, or tribal area where you’re applying. Common documents include:

• Voter registration card
• Utility bills or other official mail
• Bank statements
• Rent receipts
• Tax documents

Documents to Verify Income

You’ll need to show proof of all household income, such as:

• Recent pay stubs
• Employer statement showing income
• Tax returns
• Retirement, disability, or other benefit award letters

Documents to Verify Assets

Programs may ask for information about what you own, including:

• Mortgage or lease documents
• Vehicle purchase papers or registration
• Other property ownership documents

Documents to Verify Household Relationships

To confirm family connections, you may need:

• Marriage license
• Adoption papers
• Birth certificates for children
• Public health records

Documents to Verify Disabilities

If applicable, provide proof of any disabilities, such as:

• Retirement, survivor, or disability insurance receipts
• Statement from a medical professional
• Copy of medical examination reports

How to Apply for TANF in U.S. States and Territories

Find your state below to see the different application methods accepted by your TANF office, along with links to online portals.

Alabama

Apply for Family Assistance  By mail with this form: https://dhr.alabama.gov/wp-content/uploads/2019/10/DHR-FAD-690.pdf   In person at your local Department of Human Resources (DHR) office. Find an office here: https://dhr.alabama.gov/county-office-contact/

Alaska

Apply for Alaska Temporary Assistance Program (ATAP) By mail with this form:  http://dpaweb.hss.state.ak.us/e-forms/pdf/GEN-50C.pdf  In person at your local Division of Public Assistance. Find an office here: http://dhss.alaska.gov/dpa/Pages/contacts.aspx

Arizona

Apply for Cash Assistance Online: https://des.az.gov/services/basic-needs/food-assistance/applying-nutrition-assistance/health-e-arizona-plus-application  By mail with this form: https://des.az.gov/sites/default/files/dl/FAA-0001A.pdf?time=1588543539264  In person at your local Department of Economic Security (DES) office. Find an office here: https://des.az.gov/find-your-local-office

Arkansas

Apply for Transitional Employment Assistance (TEA) Online: https://access.arkansas.gov/   By mail with this form: https://humanservices.arkansas.gov/wp-content/uploads/DHS-Combined-App-DCO-0004.pdf  In person at your local Division of Workforce (ADWS) office. Find an office here: https://www.dws.arkansas.gov/contact/

California

Apply for CalWORKS Online: http://www.benefitscal.org/  In person at your local Department of Social Services (DSS). Find an office here: https://www.cdss.ca.gov/county-offices

Colorado

Apply for Colorado Works Online: https://peak.my.site.com/peak/s/peak-landing-page?language=en_US  By mail with this form: https://drive.google.com/file/d/0B9eaXW7_92zSZjA5djJoX1JxSWc/view   In person at your local Department of Human Services (DHS) office. Find an office here: https://www.colorado.gov/pacific/cdhs/contact-your-county

Connecticut

Apply for Temporary Family Assistance (TFA) Online: https://connect.ct.gov/access/jsp/access/Home.jsp    In person at your local Department of Social Services (DSS). Find an office here: https://portal.ct.gov/DSS/About-the-Department-of-Social-Services/Contact

District of Columbia

Apply for Temporary Assistance for Needy Families (TANF) Online: https://districtdirect.dc.gov/ua/  By mail with this form: https://dhs.dc.gov/sites/default/files/dc/sites/dhs/publication/attachments/Combined_Application_December-2015_%28English_%202_0.pdf   In person at your local Department of Human Services (DHS). Find an office here: https://dhs.dc.gov/node/117522

Delaware

Apply for Temporary Assistance for Needy Families (TANF )Online: https://assist.dhss.delaware.gov/   In person at your local Division of Social Services (DSS). Find an office here: https://dhss.delaware.gov/dss/ofclocations/#:~:text=There%20are%20fifteen%20(15)%20State,Castle%20County%20State%20Service%20Centers%3A

Florida

Apply for Temporary Cash Assistance (TCA) Online: http://www.myflorida.com/accessflorida/  By mail with this form: https://eds.myflfamilies.com/DCFFormsInternet/Search/OpenDCFForm.aspx?FormId=645   At your local Department of Children and Families (DCF) office. Find an office here: https://www.myflfamilies.com/contact-us

Georgia

Apply for Temporary Assistance for Needy Families (TANF) By mail – download the proper form here: https://dfcs.georgia.gov/services/temporary-assistance-needy-families  In person at your local Division of Family and Children Services (DFCS) office. Find an office here: https://dfcs.georgia.gov/locations

Guam

Apply for Cash Assistance By mail or email with this form: http://dphss.guam.gov//wp-content/uploads/2019/01/Application-for-Public-Benefits-form-APPROVEDVERSION.pdf  In person at your local Department of Health and Human Services office. Find an office here: http://dphss.guam.gov/contact-us-2/

Hawaii

Apply for Temporary Assistance for Needy Families (TANF) By mail with this form: http://humanservices.hawaii.gov/bessd/files/2015/12/BESSD-Application_June-2015.v2.pdf  In person at your local Department of Human Services (DHS) office. Find an office here: https://humanservices.hawaii.gov/wp-content/uploads/2018/04/Statewide-Processing-Centers-04-2018.pdf

Idaho

Apply for Temporary Assistance for Families in Idaho (TAFI) By mail with this form: https://publicdocuments.dhw.idaho.gov/WebLink/DocView.aspx?id=1577&dbid=0&repo=PUBLIC-DOCUMENTS  In person at your local Department of Health and Welfare (DHW) office. Find an office here: https://healthandwelfare.idaho.gov/offices

Illinois

Apply for Temporary Assistance for Needy Families (TANF) Online: https://abe.illinois.gov/abe/access/  By mail with this form: http://www.dhs.state.il.us/onenetlibrary/12/documents/Forms/IL444-2378B-IES.pdf  In person at your local Department of Human Services (DHS) office. Find an office here: http://www.dhs.state.il.us/page.aspx?module=12

Indiana

Apply for Temporary Assistance for Needy Families (TANF) Online: https://fssabenefits.in.gov/bp/#/  In person at your local Division of Family Resources (DFR) office. Find an office here: https://www.in.gov/fssa/dfr/ebt-hoosier-works-card/find-my-local-dfr-office/

Iowa

Apply for Family Investment Program (FIP) Online: https://hhsservices.iowa.gov/apspssp/ssp.portal By mail with this form: https://dhs.iowa.gov/sites/default/files/470-5170.pdf?111720211831 In person at your local Department of Human Services (DHS) office. Find an office here: https://hhs.iowa.gov/about/hhs-office-locations

Kansas

Apply for the Successful Families Program Online: https://cssp.kees.ks.gov/apspssp/sspNonMed.portal  In person at your local Department of Children and Families (DCF) office. Find an office here: https://www.dcf.ks.gov/Pages/contacts.aspx

Kentucky

Apply for Kentucky Transitional Assistance Program (KTAP) Online: https://benefind.ky.gov/ In person at your local Department for Community Based Services (DCBS) office. Find an office here: https://chfs.ky.gov/agencies/dcbs/dsr/Pages/default.aspx

Louisiana

Apply for Family Independence Temporary Assistance Program (FITAP)  Online: https://sspweb.ie.dcfs.la.gov/selfservice/selfserviceJSPController?id=0.8711212085344364&tab=1&fromPilot=true  By mail with this form: http://www.dcfs.louisiana.gov/assets/docs/searchable/EconomicStability/Applications/OFS%20English%20Combined.pdf  In person at your local Department of Children and Family Services (DCFS). Find an office here: http://www.dcfs.la.gov/directory

Maine

Apply for Temporary Assistance for Needy Families (TANF) Online: https://www1.maine.gov/benefits/account/login.html  By mail with this form: https://mainewelfaredirectors.org/assoc/Resources/GA/ord-apl/igaapp.pdf   In person at your local Department of Health and Human Services (DHHS). Find an office here: https://www.maine.gov/dhhs/ocfs/offices.shtml

Maryland

Apply for Temporary Cash Assistance (TCA) Online: https://mydhrbenefits.dhr.state.md.us/dashboardClient/#/home  In person at your local Department of Human Services (DHS). Find an office here: http://dhr.maryland.gov/local-offices/

Massachusetts

Apply for Transitional Aid to Families with Dependent Children (TAFDC) Online: https://dtaconnect.eohhs.mass.gov/?_ga=2.76359189.108031085.1589175228-1996710348.1588532120  In person at your local Department of Transitional Assistance (DTA) office. Find an office here: https://www.mass.gov/economic-assistance-cash-benefits/locations?_page=1

Michigan

Apply for Cash Assistance Online: https://newmibridges.michigan.gov/s/isd-landing-page?language=en_US  In person at your local Michigan Department of Health and Human Services (MDHHS) office. Find an office here: https://www.michigan.gov/mdhhs/0,5885,7-339-73970_5461—,00.html

Minnesota

Apply for Temporary Assistance for Needy Families (TANF) Online: https://mnbenefits.mn.gov/  By mail with this form: https://edocs.dhs.state.mn.us/lfserver/Public/DHS-5223-ENG-pform  In person at your local Department of Health (MDH) office. Find an office here: https://mn.gov/dhs/general-public/about-dhs/contact-us/county-and-tribal-nation-offices/

Mississippi

Apply for Temporary Assistance for Needy Families (TANF) Online: https://www.access.ms.gov/consumer/home/  In person at your local Mississippi Department of Human Services (MDHS) office. Find an office here: https://www.mdhs.ms.gov/contact/

Missouri

Apply for Temporary Assistance (TA) Online: https://mydss.mo.gov/temporary-assistance/apply  By mail with this form: https://dssmanuals.mo.gov/wp-content/uploads/2020/09/im-1ta.pdf  In person at your local Department of Social Services (DSS) office. Find an office here: https://dss.mo.gov/dss_map/

Montana

Apply for Temporary Assistance for Needy Families (TANF) Online: https://apply.mt.gov/access/accessController?id=0.002241630946912321  In person at your local Department of Public Health and Human Services (DPHHS) office. Find an office here: https://dphhs.mt.gov/hcsd/OfficeofPublicAssistance

Nebraska

Apply for Aid to Dependent Children (ADC)Online: https://dhhs-access-neb-menu.ne.gov/start/?tl=en By mail with this form: http://public-dhhs.ne.gov/Forms/DisplayPDF.aspx?item=378 In person at your local Department of Health and Human Services (DHHS) office. Find an office here: http://dhhs.ne.gov/Pages/Public-Assistance-Offices.aspx

Nevada

Apply for Temporary Assistance for Needy Families (TANF) Online: https://accessnevada.dwss.nv.gov/public/landing-page   In person at your local Division of Welfare and Social Services (DWSS) office. Find an office here: https://dwss.nv.gov/Contact/Welfare/

New Hampshire

Apply for Financial Assistance for Needy Families (FANF)  Online: https://nheasy.nh.gov/#/  By mail with this form: https://www.dhhs.nh.gov/sites/g/files/ehbemt476/files/documents/2021-11/bfa-800.pdf  In person at your local Department of Health and Human Services (DHHS) office. Find an office here: https://www.dhhs.nh.gov/about-dhhs/locations-facilities

New Jersey

Apply for Work First NJ (WFNJ)Apply for Work First NJ (WFNJ) in person at your local County Board of Social Services (CBSS) office. Find an office here:https://www.nj.gov/humanservices/dfd/counties/https://www.nj.gov/humanservices/dfd/counties/

New Mexico

Apply for Temporary Assistance for Needy Families (TANF) Online: https://www.yes.state.nm.us/yesnm/home/index   In person at your local Human Services Department (HSD) office. Find an office here: https://www.hsd.state.nm.us/lookingforassistance/field_offices_1/

New York

Apply for Family Assistance (FA)Online: https://mybenefits.ny.gov/mybenefits/begin By mail with this form: https://otda.ny.gov/programs/applications/2921.pdf In person at your local Department of Social Services (DSS) office. Find an office here: https://otda.ny.gov/workingfamilies/dss.asp

North Carolina

Apply for Work First (WF) In person at your local Department of Social Services (DSS) office. Find an office here: https://www.ncdhhs.gov/divisions/social-services/local-dss-directory

North Dakota

Apply for Temporary Assistance for Needy Families (TANF) Online: https://www.nd.gov/dhs/eligibility/index.html  By mail with this form: https://www.nd.gov/eforms/Doc/sfn00405.pdf  In person at your local Department of Human Services (DHS) office. Find an office here: https://www.hhs.nd.gov/human-service-zones

Ohio

Apply for Ohio Works First (OWF) Online: https://benefits.ohio.gov/  In person at your local Department of Jobs and Family Services (JFS) office. Find an office here: http://jfs.ohio.gov/County/County_Directory.pdf

Oklahoma

Apply for Temporary Assistance for Needy Families (TANF )Online: http://www.okdhslive.org/  In person at your local Department of Human Services (DHS) office. Find an office here: https://oklahoma.gov/okdhs/contact-us/dhsofficelocations.html

Oregon

Apply for Temporary Assistance for Needy Families Online: https://one.oregon.gov  By mail with this form: https://apps.state.or.us/Forms/Served/de0415f.pdf  In person at your local Self-Sufficiency Office. Find an office here: https://www.oregon.gov/DHS/Offices/Pages/Self-Sufficiency.aspx

Pennsylvania

Apply for Temporary Assistance for Needy Families (TANF) Online: https://www.compass.state.pa.us/compass.web/Public/CMPHome  By mail with this form: https://www.dhs.pa.gov/Services/Assistance/Documents/Benefits%20Applications/PA%200600-8-23-Final-uf.pdf  In person at your local County Assistance Office (CAO). Find an office here: https://www.dhs.pa.gov/Services/Assistance/Pages/CAO-Contact.aspx

Puerto Rico

Apply for Programa de Ayuda Temporal para Familias Necesitadas Online: http://servicios.adsef.gobierno.pr//  In person at your local Departamento de la Familia (DF) office. Find an office here: https://311prkb.respondcrm.com/respondweb/Directorio%20de%20Agencia%20(ADSEF)/ADSEF-000-Directorio%20de%20Agencia.pdf

Rhode Island

Apply for RI Works (RIW)  Online: https://healthyrhode.ri.gov/HIXWebI3/DisplayHomePage  By mail with this form: http://www.dhs.ri.gov/assets/documents/DHS-2ApplicationForAssistanceRev09-16.pdf  In person at your local Department of Human Services (DHS) office. Find an office here: https://dhs.ri.gov/about-us/dhs-offices

South Carolina

Apply for Temporary Assistance for Needy Families (TANF) Online: https://benefitsportal.dss.sc.gov/#/login  By mail with this form: https://dss.sc.gov/media/r5hfl2on/dss-form-1620-aug-18.pdf  In person at your local Department of Social Services (DSS) office. Find an office here: https://dss.sc.gov/contact/

South Dakota

Apply for Temporary Assistance for Needy Families (TANF)  In person at your local Department of Social Services (DSS) office. Find an office here: https://dss.sd.gov/findyourlocaloffice/

Tennessee

Apply for Families FirstOnline: https://onedhs.tn.gov/csp In person at your local Family Assistance office. Find an office here: https://www.tn.gov/content/tn/humanservices/for-families/supplemental-nutrition-assistance-program-snap/office-locator-family-assistance.html

Texas

Apply for Temporary Assistance for Needy Families (TANF)  Online: https://www.yourtexasbenefits.com/Learn/Home#login  In person at your local benefits office. Find an office here: https://www.yourtexasbenefits.com/Screener/FindanOffice

U.S. Virgin Islands

Apply for TANF By mail with this form: https://dhs.vi.gov/family-assistance-programs/  In person at your local Department of Human Services (DHS) Office. Find an office here: https://dhs.vi.gov/contact-us/

Utah

Apply for Family Employment Program Online: https://jobs.utah.gov/mycase/ In person at your local Department of Workforce Services (DWS) office. Find an office here: https://jobs.utah.gov/jsp/officesearch/

Vermont

Apply for Reach Up Online: https://dcf.vermont.gov/esd/applicants/mybenefits  In person at your local Department for Children and Families (DCF) office. Find an office here: https://dcf.vermont.gov/esd/contact/districts

Virginia

Apply for Temporary Assistance for Needy Families (TANF)  Online: https://commonhelp.virginia.gov/  By mail with this form: https://www.dss.virginia.gov/files/division/bp/tanf/forms/032-03-1100-39-eng.pdf  In person at your local Department of Social Services (DSS) office. Find an office here: https://www.dss.virginia.gov/localagency/index.cgi

Washington

Apply for Temporary Assistance for Needy Families (TANF)Online: https://www.washingtonconnection.org/home/ In person at your local Department of Social and Health Services (DSHS) office. Find an office here:  https://www.dshs.wa.gov/esa/community-services-offices/community-services-office

West Virginia

Apply for WV WorksOnline: https://wvpath.wv.gov./  In person at your local Department of Health and Human Resources (DHHR) office. Find an office here: http://dhhr.wv.gov/bcf/Documents/DHHR.BCF.LocalOffices.pdf

Wisconsin

Apply for Wisconsin Works (W-2) In person at your local W-2 Agency. Find an office here: https://dcf.wisconsin.gov/w2/parents/locator

Wyoming

Apply for POWER Work Program By mail with this form: https://drive.google.com/file/d/1r9Supds1XkerGakMvZVUjK5hCyhfM-co/view In person at your local Department of Family Services (DFS) office. Find an office here:  https://dfs.wyo.gov/contact-us/

After Applying for TANF: What to Expect

Once you’ve submitted your TANF application, the next step is usually an in-person interview with a program caseworker. Think of this as your chance to provide additional details, clarify information, and make sure your application is complete.

TANF Interviews: What They Are For

During the interview, a caseworker will:

• Review your application and documents to catch any errors or missing information
• Answer your questions and explain program requirements
• Help develop a plan for finding or maintaining employment

The interview is an important step in the process, and attending it is required before you can receive benefits.

Preparing for Your Interview

After you submit your application, you’ll receive a notice (by mail or email) outlining the documents you need to bring. In some cases, you may be asked to submit these documents online or by mail before your interview.

For a complete list of required documents, see the section “Documents Needed to Complete a TANF Application.”

Timing is important:

• TANF interviews are typically scheduled within one month of submitting your application.
• Missing your scheduled interview will usually result in an automatic denial.
• If you need to reschedule, contact your assigned caseworker or local TANF office as soon as possible.

During the Interview

At the interview, your caseworker will:

• Go over the forms and documents you submitted
• Ask questions about your household, income, and other relevant information
• Request any additional documentation needed to support your application

Some TANF programs may also require drug testing for applicants. If you’re unsure whether this applies to you, ask your caseworker or check your local program’s guidelines.

After the Interview

Once your interview is complete, your TANF office will review your information and send a decision notice by mail. This notice will inform you if your application was approved or denied. You can usually expect to receive this notice within about a week after the interview.

If your application is approved, you’ll start receiving cash assistance to help cover basic needs like food, clothing, and other household expenses. If your application is denied, don’t worry—you have the right to appeal.

TANF Denials and Appeals

If your TANF application is denied, don’t worry—you have the right to appeal the decision. An appeal is a formal way of telling your state, territory, or tribal TANF office that you disagree with the denial and would like them to review your case.

Common Reasons Applications Are Denied

Some of the most frequent reasons for denial include:

• Household income exceeds program limits
• Failure to verify child dependents
• Missing or incorrect information on your application
• Failure to provide the required documents or attend appointments
• Not meeting work or school attendance requirements
• Assets exceed program limits
• Not cooperating with child support enforcement

When an Appeal Makes Sense

Appeals are usually effective for situations that can be corrected quickly, such as:

• Mistakes on your application
• Forgotten or missing documents
• Incorrectly reported income that still meets program limits

However, some denials—like income or asset limits that exceed TANF eligibility—cannot be changed through an appeal.

How to Appeal a TANF Denial

1. Receive Your Denial Notice
   • The TANF office should send a notice explaining the reason for the denial and outlining the appeal process, usually within 60 days of your application.
2. Check the Reason for Denial
   • Review the notice carefully to understand why your application was rejected.
3. Submit a Written Appeal
   • Draft a written request stating that you are challenging the denial and requesting a hearing.
   • File your appeal promptly—most programs give you 30 days or less from the date of the denial notice.
4. Gather Supporting Evidence
   • Collect any documents that prove your eligibility, such as income statements, proof of household composition, or other required records.
5. Attend the Appeal Hearing
   • This is your chance to explain your situation, present evidence, and show that you meet TANF requirements.
6. Receive a Written Decision
   • After the hearing, the TANF office will send a written decision indicating whether the denial has been overturned. This typically arrives within a few days of the hearing.

If your appeal is not successful, you can reapply for TANF in the future if your circumstances change.

How Much Can You Get From TANF?

TANF doesn’t have a one-size-fits-all benefit amount. The monthly cash assistance you may receive depends on several factors, including:

• Where you live – Each state, territory, or tribe sets its own rules and standards for calculating benefits.
• Family size – The number of children and household members affects your benefit amount.
• Household income – Your total annual household income is taken into account.
• Maximum Monthly Benefits Across the U.S.

Every state, territory, and tribal TANF program sets a different maximum benefit. As of February 2025, the median monthly benefit across states is $549. (The “median state” is the state whose benefit amount sits in the middle when all states are ranked from lowest to highest. This value can change each year as states adjust their benefits.)

The chart here shows maximum monthly TANF benefits for a family of three—one parent and two children—as an example.

Keep in mind, if your family size or composition is different, your maximum benefit will also differ. Your local TANF office can provide the exact amount you may qualify for based on your household and location.

Location	Maximum Benefit Amount for a Family of 3
Alabama	$344
Alaska	$923
Arizona	$347
Arkansas	$204
California*	$1,310 for region 1 if exempt; $1,171 in region 1 if not exempt; $1,244 in region 2 in exempt; $1,112 in region 2 if not exempt
Colorado	**
Connecticut*	$698
Delaware	$338
District of Columbia	$781
Florida	$303
Georgia	$280
Hawaii	**
Idaho	$309
Illinois	$753
Indiana	$513
Iowa	**
Kansas*	$386 – $429
Kentucky	$524
Louisiana	$484
Maine	**
Maryland	$753
Massachusetts	$861-$901
Michigan	$492
Minnesota	**
Mississippi	**
Missouri	**
Montana	$725
Nebraska	**
Nevada	$386
New Hampshire	$1,332
New Jersey	$559
New Mexico	$447
New York	**
North Carolina	$272
North Dakota	$872
Ohio	$623
Oklahoma	$292
Oregon	$503
Pennsylvania*	$532-$614
Rhode Island	$865
South Carolina	$308
South Dakota	$701
Tennessee	$387
Texas	$353
Utah	**
Vermont	**
Virginia*	$417-$508
Washington	$654
West Virginia	**
Wisconsin	**
Wyoming	$781

What Can You Buy with TANF Cash Benefits?

TANF benefits are designed to help families cover essential living expenses during times of financial need. While each state, territory, and tribal program may define “essential items” slightly differently, the Office of Family Assistance (OFA) generally considers the following categories essential:

• Food – groceries for your household
• Clothing – everyday clothing for children and adults
• Personal care items – toiletries and hygiene products
• Shelter – rent or housing-related costs
• Utilities – electricity, water, heating, and other essential services
• Household goods – basic items needed to maintain a safe and functional home

Items You Cannot Buy with TANF Cash

To ensure that TANF funds are used for essentials, most programs restrict certain purchases. TANF cash cannot be used at:

• Liquor stores
• Tattoo or body-piercing businesses
• Strip clubs or adult entertainment venues
• Casinos or gambling establishments
• Online gambling websites

This isn’t a complete list—each state, territory, and tribal program sets its own rules and penalties regarding restricted purchases. Be sure to check your local TANF program for the most up-to-date information.

Conclusion

The Temporary Assistance for Needy Families (TANF) program is designed to provide a helping hand to families during times of financial need. From cash assistance to child care support, job training, and other essential services, TANF aims to help families meet immediate needs while building long-term stability.

Remember, TANF programs vary by state, territory, and tribe, so it’s important to check your local office for specific rules, income limits, work requirements, and benefit amounts. Preparing your application carefully, gathering all necessary documents, and understanding program expectations can make the process smoother and increase your chances of approval.

Whether you’re just starting your application or exploring your options after a denial, this guide provides the information you need to navigate TANF confidently. By understanding eligibility requirements, work and behavioral expectations, and how benefits are distributed, you can take full advantage of the support TANF offers to help your family thrive.

By Admin – September 2025